If you’re one of those people who puts off holiday shopping until the last minute (hello, it’s Christmas Eve!), we have an idea that could save you time and hassle this year.

Rather than buying another toy your child doesn’t need, giving your wife a box of chocolates, or choosing another argyle sweater for grandpa, consider a healthier alternative that could bring an ear-to-ear smile and a happier, fuller life: a new pet!

Now, don’t get us wrong; we’re not advocating giving an animal to someone who can’t or won’t take care of it. We have enough strays roaming the streets, and our shelters are full of forgotten animals.

But for those responsible enough to love and care for them properly, pets offer a great gift-giving alternative—and can help their owners get and stay healthy. That means greater quality of life and lower health and life insurance rates, too.

If you’re looking for something special for a friend or family member this Christmas, consider visiting your local shelter or breeder and bringing home something furry this year (and we’re not talking slippers!)

If you need a reason to do so, here’s half a dozen health reasons to contemplate along the way:

• Lowered risk of heart disease
• Greater chance of survival following a heart attack
• Depression/dementia relief
• Reduced occurrence of doctor visits
• Increased ability to deal with stress or traumatic events
• A more physically active life

Pets add so much love and companionship to our lives. But they also help keep us healthy! So while you’re racking your brain trying to come up with unique gifts to give this year, consider giving someone you love a new best friend.

You’ll be helping them stay healthy in the process…and may just extend their life!

Additional Resource:

For more on how pets contribute to increased good health, read more on the subject here. Happy holidays!